There
are times that you entertain the thought of using a Bumper
Plate Set so that you'll have bigger biceps and triceps. However, you
are daunted of the idea that you have to go to the gym. Not all
people are motivated to go to the gym no matter how much they want to
lose weight. The gym is just not for everybody. Your first encounter with gym equipment shouldn't necessarily be in a gym.
If you don't feel like going there, you can find ways to stay fit
without going to a place wherein you are not comfortable with. You
can get fit and lose weight without the help of gym memberships.
There is absolutely nothing
that can prohibit you to exercise anywhere. If the gym is your
solution to being fit, you have to make a commitment that you should
go there often so that you can get results. Sadly, not everyone likes
going to the gym. The distance, the lines when using a machine and
the thought that people are watching you exercising are what make
people hesitant on getting a gym membership. It's a good thing that
there are alternatives if you want to be fit, but going to the gym is
not what you prefer.
 |
| Photo Credit: [ henrysusanto1, Photobucket.com] |
Purchasing Workout DVDs
Aside from a
variety of fitness equipment to use, people often go to the gym
because of gym instructors. They often help members, especially those
who are new, in doing a specific exercise. One alternative is buying
workout DVDs. There are so many of them that can be bought in movie
stores. You can do workouts at home while someone instructs you on
the things that you need to do. It's not the same as having someone
to help you personally, but it's an alternative that you should think
about. There are many DVDs available for different types of workouts
in various target areas.
Taking long walks or jogging in
parks
If you do not have
money to spend, the least expensive exercises to do are the ones that
do not require fitness equipment. It's basically about dealing with
what you have, which is your body. You can jog around the park for a
couple of rounds. It's not as effective as working out with the use
of fitness equipment, but at least you don't spend a single dime on
anything. If you feel like jogging isn't your thing, you can take
really long walks from your house up to a particular neighborhood.
Then, head your way back home by taking long walks again. It takes a
longer time for you to lose weight, but these simple exercises can
make you sweat.
Buying fitness equipment that you
can use at home
There are fitness equipment that are
sold online at really cheap prices. If you can afford them, go buy
ones for yourself. You can slowly start your own gym at home by
buying basic fitness equipment like dumbbells, barbells and a
medicine ball. Start incorporating different workout routines with
the same equipment. You'll be surprised at how many routines you can
do by basically having limited fitness equipment.
